6 Things Confident People Don’t Do!
07/08/2015
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I’ve written many articles with tips about how to improve your confidence, so in this blog I’m focusing on what confident people DON’T do. It’s
8 Signs You’re Quietly Confident
13/07/2015
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You may think that confident people are generally extroverts, highly gregarious and loud. However confidence isn’t about being bold or brash or the centre of
7 Scientific Ways To Reduce Stress At Work
31/05/2015
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Are you feeling stressed and overwhelmed at work? Do you get the Sunday pre-work blues or the Friday panic to clear your desk? You’re certainly
Is Your Head Full Of Thoughts That You Can’t Switch Off? Try This Simple Exercise
30/03/2015
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Do you find that your head is often full of random thoughts and worries, buzzing around and not allowing you to feel relaxed and at
Self Acceptance Step 5 – Trust Yourself
22/04/2014
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Self Acceptance Step 5 – Trust Yourself Life is all about trusting someone or something, the important thing is to know where you are placing
Self Acceptance Step 4 – Stop Self-Sabotage
13/03/2014
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Self Acceptance Step 4 – Stop Self-Sabotage “Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” ~
