How To Practise Self-Compassion
11/04/2020
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Self-Compassion In the unprecedented time, we’re going through, you can read so many suggestions about how to not just cope but thrive in our current
8 Ways To Sound Confident On Conference Calls
22/03/2020
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Sound Confident With so many of us working from home at the moment, the use of video and conference calls has become essential to keep
A Great Time To Boost Your Confidence And Self -Belief!
22/03/2020
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Boost Your Confidence With all the uncertainty in the world at this moment, it’s not surprising that people’s fears are heightened. The current unprecedented situation
Are You A Rescuer, Persecutor Or Victim At Work?
12/03/2020
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As you’re human, it’s highly likely that in some situations at work you have played one of these roles: rescuer, persecutor, or victim. This drama
Despite Your Success Do You Still Doubt Yourself?
05/03/2020
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Achieving success in your career is a wonderful thing,but not if you still continue to doubt yourself. It’s the feeling that at any time you
3 Exercises To Start Building Your Self-Worth
02/03/2020
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If you’ve read my book Good Enough you’ll know from the first chapter that we are all born with innate self-worth. All babies are equal in value
