The Confidence Lesson I Learnt From My Daughter
My 14 year old daughter Holly was invited last year to be a member of the Youth Climbing Academy. She's only been climbing for 18 months so this was an…
4 Strategies To Build Your Confidence On A Bad Day
Thursday was a bad day for me. Firstly, Albie our Cocker Spaniel saw the postman before me as we left the house. His lead slipped out of my hand and…
How To Have Career Success Even If Your Introverted Or Shy
Do you like to reflect and think through an opinion before giving it? Do you feel uncomfortable speaking up in work meetings as you don't want the focus on you?…
A Client’s Story In Her Own Words
My fabulous clients put in real commitment to make huge changes in their careers and lives and as a result achieve amazing results. Today I wanted to share with you (with her permission)…
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5 Strategies For Female Leaders – To Feel Recognised, Valued and Fulfilled
Even though women today are in leadership positions they never dreamed of being in 60 years ago. Women still have challenges when a they are a leader in a male-dominated…
What’s Your Personality Type?
Use This Personality Test For Ideas On Careers, Relationships And Friends I use a personality test with many of my clients when we are building their self-awareness. I've found it…
Are The Stories You Tell Yourself Draining Your Confidence?
When my first marriage broke up I told myself that marriages only fail if you're a failure or you haven't been good enough. Where I got this story from I'm…
The 6 Things Confident Women Don’t Do
I'm sure we can all think of someone we know who just seems to ooze confidence. Who seems comfortable in all situations and doesn't appear to be nervous or self-doubting. What…
HOW TO SET HEALTHY PERSONAL BOUNDARIES
Do you tolerate upsetting comments, back away from conflict or have a difficult time standing up for yourself? Do you say yes, when you really want to say no? Or,…
Struggling To Overcome Low Self-Esteem? – Here’re 7 Things You Can Do Today To Improve It
Do you have low self-esteem? If the answer is yes, what makes you think that? Have you been told by other people, done an online quiz or perhaps self-diagnosed? Why…
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