When a client says "I need help with being more assertive" I'm always interested to find out about their current communication style. Because what I've found is that we generally fall…
I work with both career women and entrepreneurs and almost all of them tell me they have a fear of failure. The source of the fear does vary such as…
Only 7% of any message we want to communicate comes from our words, so we need to make sure that we sound more confident at work. Regardless of your role, having…
Having a difficult conversation is an issue that came up with a couple of my clients this week and got me thinking about how I deal with them. Do I get…
Why are some people more confident and courageous than others? This is a question I regularly get asked and the answer is a combination of biology, upbringing, society and choice.…
Being in a bad mood is a natural part of the rollercoaster of a human experience. However, when you have those feelings of anger, sadness, hurt or irritability it can feel like you're…
It’s constantly in the press about the gender pay gap and how as women we’re making great achievements in our careers but not always being equally paid for it. One…
People who lack confidence, and women in particular, are often living their life inside their own heads. This means that a lot of the things they believe is happening in…
How to build your confidence from the inside out.