7 Steps To Love Yourself On Valentine’s Day
Over the last 13 years I've worked with hundreds of women who had various challenges around confidence and self-worth. One thing I've realised is that being able to love yourself…
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How To Be An Authentically Confident Person (and stop looking for approval)
"I want to be authentically confident", is a common wish I hear from clients. But what does being authentic actually mean? The Oxford Dictionary defines authentic as 'not a copy;…