Why It’s Okay To Be Scared Of Lockdown Changes – Just Be Kind
The idea of any relaxation of lockdown has created a variety of reactions in all of us. A survey this week showed that 61% of Britons are scared to return…
Have You Gone From FOMO To JOMO?
Last week I wrote a blog about not comparing yourself to other people's versions of life in lockdown. As I said on social media you don't see the whole of…
3 Strategies To Improve Your Influence At Work
If you want to be effective and have an impact on your organisation it's essential to have great influencing skills. Whether it's to manage your team or to manage upwards,…
Why You Need To Avoid Lockdown Comparisons
Have you noticed how during lockdown Facebook and Instagram have become full of pictures of fit people doing their latest workout, or the wardrobes that have been newly organised by…
How To Practise Self-Compassion
Self-Compassion In the unprecedented time, we're going through, you can read so many suggestions about how to not just cope but thrive in our current world. I read a newspaper…
8 Ways To Sound Confident On Conference Calls
Sound Confident With so many of us working from home at the moment, the use of video and conference calls has become essential to keep people connected and businesses working.…
A Great Time To Boost Your Confidence And Self -Belief!
Boost Your Confidence With all the uncertainty in the world at this moment, it's not surprising that people's fears are heightened. The current unprecedented situation can put people into 'fight',…
Are You A Rescuer, Persecutor Or Victim At Work?
As you're human, it's highly likely that in some situations at work you have played one of these roles: rescuer, persecutor, or victim. This drama triangle was first described by…
Despite Your Success Do You Still Doubt Yourself?
Achieving success in your career is a wonderful thing,but not if you still continue to doubt yourself. It's the feeling that at any time you might be found out as not…
3 Exercises To Start Building Your Self-Worth
If you’ve read my book Good Enough you’ll know from the first chapter that we are all born with innate self-worth. All babies are equal in value and worth and it’s only…