10 Things Confident Women Don’t Do
When you think about the most confident women you know, what characteristics come to mind? Do they carry themselves with an air of success, grace, and determination? Does the energy change…
5 Ways To Go Back To Work With Confidence After Lockdown
The government this week announced that non-essential workers who can't work from home should return to the workplace. For a lot of people, this has resulted in them experiencing mixed…
Why It’s Okay To Be Scared Of Lockdown Changes – Just Be Kind
The idea of any relaxation of lockdown has created a variety of reactions in all of us. A survey this week showed that 61% of Britons are scared to return…
Have You Gone From FOMO To JOMO?
Last week I wrote a blog about not comparing yourself to other people's versions of life in lockdown. As I said on social media you don't see the whole of…
3 Strategies To Improve Your Influence At Work
If you want to be effective and have an impact on your organisation it's essential to have great influencing skills. Whether it's to manage your team or to manage upwards,…
Why You Need To Avoid Lockdown Comparisons
Have you noticed how during lockdown Facebook and Instagram have become full of pictures of fit people doing their latest workout, or the wardrobes that have been newly organised by…
How To Practise Self-Compassion
Self-Compassion In the unprecedented time, we're going through, you can read so many suggestions about how to not just cope but thrive in our current world. I read a newspaper…
8 Ways To Sound Confident On Conference Calls
Sound Confident With so many of us working from home at the moment, the use of video and conference calls has become essential to keep people connected and businesses working.…
A Great Time To Boost Your Confidence And Self -Belief!
Boost Your Confidence With all the uncertainty in the world at this moment, it's not surprising that people's fears are heightened. The current unprecedented situation can put people into 'fight',…
Are You A Rescuer, Persecutor Or Victim At Work?
As you're human, it's highly likely that in some situations at work you have played one of these roles: rescuer, persecutor, or victim. This drama triangle was first described by…