Why Setting Career Goals For 2021 Won’t Work
Setting yourself career goals for 2021 isn’t going to help you get that promotion or feel recognised at work. If you plan to work harder and longer hoursthen you’re just going to…
5 Ways To Stop Those Presentation Nerves
Presentation nerves are an issue for many of us. I remember my first presentation at a company conference. I'd practised well and knew I was well prepared but still the…
Why Do I Need To Be Liked?
We all want to be liked. The desire for approval, appreciation, and acceptance by others is a normal part of being human. Can you imagine in caveman days if you…
The Easiest Way To Stop Being Perfect And Start Being Good Enough
I was talking to a client this week about her 'perfect' expectations of herself and others. As we explored her pefectionism more, she recognised how this mindset was stressing and…
3 Steps To Being Charismatic So People Are Desperate To Work With You
Charisma is that seemingly magical ability to get people to like you, trust you and want to be led by you. It can determine if people see you as a…
7 Strategies to Successfully Speak on the Spot
Can you imagine the situation; you've finished your update to the senior meeting and just as you start to relax, one of the big bosses asks you a question you…
4 Crippling Self-Doubts And How To Crush Them
Self-Doubts are the thoughts and voices in your head that stop you from trying something new, knock your self-esteem and confidence and make you feel unworthy. These negative thoughts can…
How To Build Your Resilience In Tough Covid Times
Are you a glass half empty or a glass half full? I'm sure we all know the people who respond to difficulties with positivity and calm whereas others overthink and…
3 Ways To Be Visible In Virtual Meetings
Virtual Meetings Working from home continues to be the new norm, but it brings with it some new challenges. Such as; being lost in a small window on the screen,…
7 Types Of Inner Critic – Which One Is Yours?
The 7 Types Of Inner Critic This week I’ve had 2 new clients starting and also been working with my current clients. Like all of us, these wonderful women have…